No More Insecurity: Overcoming Insecurity, Negative Thinking and Anxiety in Relationships
This 6 week program will help you heal your relationship (or future relationship!) as you learn to overcome jealousy, insecurity, and overthinking.
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Gain Control Over Negative Emotions in 3 Steps!
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Find your true relationship and dating solution now — and in 3 easy steps!
Connect — Pre-purchase your individual session or coaching package
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Change the way you date and relate! — Click here to view your Release and Confidentiality Agreement. I am dedicated to providing you with the best information on relationships and a plan to help you ignite the spark in your relationship again or find your ideal match.
Thinking of your relationship in terms of health can help diagnose the underlying problem. Jealousy – when nothing else seems amiss between you and your partner – may be a sign of a much bigger underlying issue.
Those deep-seated negative emotions feel overwhelming, but with effort, we can control them. Let’s start by understanding why they happen in the first place.
The No More Insecurity course will take you back to basics, teaching you the building blocks of self-esteem and romantic relationships can be beautiful and functional.
You’ll look inwards at your own desires and limiting beliefs before looking outwards at your partner.
All sessions with me are non-refundable, never expire, and are fully transferable.
Why Am I Feeling Like This?
Welcome, my sister! I’m Chantal Heide and people call me Canada’s Dating Coach.
To properly cultivate positive habits in a relationship, you must understand that change isn’t about your partner – it’s about you.
Jealousy in relationships is often a sign of low self-confidence. When you feel unsure about yourself or your worth, you may project that insecurity onto those close to you. And all that does is push away the person trying to love you for who you are.
These are limiting beliefs – false beliefs we hold about ourselves and our true natures that hold us back.
These false beliefs can lead to:
■ Comparing yourself to others.
■ Playing games with your partner.
■ Letting your imagination overpower reality.
But studying your own beliefs, attitudes and emotions gives you the ability to transform them.
When you learn how to replace your negative beliefs with positive ones and feel more confident, you’ll be able stop being a negative, jealous, fearful, or overthinking partner.
And I can show you how in my “No More Insecurity” course.
Get Step-by-Step Direction to Overcome Jealousy, Insecurity, & Overthinking
You too deserve to have a fulfilling and happy relationship—with yourself and your partner.
But, if you let negative emotions go unchecked, your relationship will suffer.
Get to the bottom of feelings that may arise and create a healthier dynamic in relationships.
If you’re ready to…
■ Find real (and lasting!) alignment with yourself and your partner.
■ Achieve true relationship goals using my easy to follow 7-step formula.
■ Venture into the next chapter of your life with unlimited love and abundance.
Then let’s do a deep dive into the relationship triggers and insights that help you keep a loving relationship that will satisfy your soul.
It’s impossible to solve a problem if you refuse to acknowledge it.
My No More Insecurity course is broken down into 6 one-hour weekly sessions with me:
– How to Understand Your Emotions (Insecurity, Fear, Jealousy): Learn to tell the difference between normal/productive and harmful/unproductive jealousy in relationships (because both matter).
– How to Reduce Your Negative Emotions: We will be using mindfulness to identify cognitive distortions that contribute to feelings of unwanted jealousy and behavioural vomits that ultimately destroy your chances for healthy, long lasting love.
– How to Stop Overthinking: Tired of your brain being on overdrive? Learn the skills for emotional regulation to build better relationship and communication skills.
– How to Stop Hurting Your Relationship: Be aware of what gets you triggered in your relationship and learn the tools to override them. Your new, functional behaviours will have you both feeling happier.
– Learn to Trust: Learn the best ways for any couple to avoid problems with jealousy through honest communication and by keeping your partner (or yourself) from feeling threatened.
– How to Increase Your Confidence: Focusing on taking care of oneself and one’s own relationships can help people feel more confident and less dependent, decreasing their likelihood of feeling jealous. You’re going to love the new you!
What Women Are Saying About No More Insecurity
Kendall Read More
“Chantal brings the most real and relatable advice for over-thinkers or insecure people in relationships. Not only do her TikToks help me day to day, but this course brought so much clarity and silenced all my worries. Thank you, Chantal, you’re the best!”
Emily Read More
“This workshop helped me realize it’s time to shift my focus on the positives in my life rather than the negatives. So many enjoyable things pass me by daily while my brain is focused on worrying or complaining. Not only did this course shift my mindset, but it gave me practical things to do each day as “homework” to keep these positive thoughts front of mind. Not to mention Chantal is the sweetest, and most educated life coach who has your best interests in mind! Thanks, Chantal!”
Becca Jones Read More
“The No More Insecurity course was SO helpful. Chantal has the most astonishing insight and is so passionate about changing your relationships for the better. She truly wants the best for you! Also, such a wonderful way to have time catered to your specific questions”
Tiany Chantell Read More
“I’m delighted I decided to do this! I learned so much & got way more than I thought. I feel like I can better process my thoughts to think more positively! I’m excited to use these tools & exercises to form a positive & healthy relationship”
Carly Read More
“If you’re hoping to meet your partner halfway in creating a lasting and functional relationship, this course is for you! Issues like fear, unfamiliarity, and an overactive amygdala could all be factors that are influencing these insecurities. This course clearly outlines adaptive skills to reinforce behaviors and reduce any cognitive dissonance. I would recommend to all my friends”
TK Read More
“This class was an eye-opener of where your insecurities can come from, ways to shift, soothe your mind, and provides exercises to continue these methods. I’ll calm my mind and be confident.”
Stephanie M. Read More
“This was one of the hands-down best. I learned so much about managing my emotions. She makes brilliant points and helps you look at things from a different perspective. You won’t regret taking this course. She is one of the best.”
Finally eliminate your fears once and for all and begin to approach your relationship from a healthy, positive place.